Jeremiah 1:10

See today, I appoint you over nations and over kingdoms, to pluck up and to pull down, to destroy and to overthrow, to build and to plant.

This is one of the key verses in Jeremiah together with 31:3. Use a simple phrase PAP DO BAP

See today I appoint you

over nations and kingdoms

to pluck up and to pull down

PAP

to destroy and to overthrow

DO

to build and to plant

BAP

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